This week I thought I’d do something slightly different.
I thought I’d share three body-based techniques I use in my sessions all the time… and share how you can use them in your own life.
All of them are powerful techniques you can use to create trust, shift beliefs in yourself and others, and call out an unconscious (or conscious) lie.
Before I share them with you, I need you to agree to something.
The techniques you learn in this post could easily be applied for harm. By reading this post, you agree to use them only to create more connection, more love, and more trust in the world.
If you agree, please continue reading.