“What kind of therapy do you do?”
That’s one of the most common questions I get.
When I say, “Core Energetics Therapy,” their next question is almost always, “What’s that?!”
You have two choices when it comes to healing your trauma.
You can either:
Internalize it, or…
Express it.
There are two components of trauma.
First, there is a piece of the traumatic memory that lives in your brain. It’s what we call the “cognitive” piece of the trauma.
But there is a much less often addressed piece. It’s called the “energetic” piece.
Come experience the holistic evolutionary healing modality of Somatic Therapy, Core Energetics & Body-Based Psychotherapy at my FREE Meetup, Thursday in New York City.
When old pain is released through energetic movement and consciousness is brought to our habitual patterns, we can move toward freeing ourselves and make lasting changes. We can achieve this freedom and change through a holistic process involving body, emotion, mind, and spirit.
In episode #18 of “The Divorce Doctor”, Elizabeth speaks with Nicolai Grosell, CCEP/EMM, about the difference between somatic Core Energetics therapy versus traditional psychotherapy, and what happens when your therapist hands you a baseball bat!
Are you suffering from an emotional trauma that limits your ability to connect with others and experience your full potential? If anxiety, stress, traumas or other emotional issues are stopping you from living a more meaningful and fulfilling life, here’s a mind-body connection based therapy that can help you overcome them. What is Core Energetics Therapy?