Today I want to talk about psychedelics.
Specifically, how to “harvest” more from your visionary experiences… potentially saving you years of therapy (if you approach them in the right way).
“What kind of therapy do you do?”
That’s one of the most common questions I get.
When I say, “Core Energetics Therapy,” their next question is almost always, “What’s that?!”
You have two choices when it comes to healing your trauma.
You can either:
Internalize it, or…
There are two components of trauma.
First, there is a piece of the traumatic memory that lives in your brain. It’s what we call the “cognitive” piece of the trauma.
But there is a much less often addressed piece. It’s called the “energetic” piece.
Free Introduction to Somatic, Body-Centered Psychotherapy & Core Energetics Therapy — Thursday evenings (online)
Come experience the holistic evolutionary healing modality of Somatic Therapy, Core Energetics & Body-Based Psychotherapy at my FREE Meetup, Thursday in New York City.
When old pain is released through energetic movement and consciousness is brought to our habitual patterns, we can move toward freeing ourselves and make lasting changes. We can achieve this freedom and change through a holistic process involving body, emotion, mind, and spirit.
Core Energetics: What Happens When Your Therapists Hands You a Baseball Bat and Tells You to Show Him How You Feel
In episode #18 of “The Divorce Doctor”, Elizabeth speaks with Nicolai Grosell, CCEP/EMM, about the difference between somatic Core Energetics therapy versus traditional psychotherapy, and what happens when your therapist hands you a baseball bat!