What is core energetics?
Somatc Therapy

What is Core Energetics? Core Energetics Explained

One of the most common questions I get is, “What is Core Energetics?”

The simplest answer is, Core Energetics is a somatic therapeutic modality. In simple terms, Core Energetics is a type of body-based psychotherapy.

It’s very similar to traditional talk therapy in some ways. The Core Energetics therapist and client sit down and talk about what’s going on in the client’s life.

But the big difference between talk therapy and Core comes down to one belief:

Most of the “work” that needs to be done to find freedom is to release old energetic patterns stored in the body.

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How and Why I Became a Core Energetics Therapist
Core Energetics

How and Why I Became a Therapist

I grew up in Copenhagen, Denmark. My family was a split family after my parents divorced when I was about 13. My dad was a good person and provided well for us, but he was emotionally cut off. He was emotionally unavailable. Partly because he came out of a broken family himself, he was only 21 when he had me, and basically moved from his family’s house to living with my mother.

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3 Tools to Let Go of Stress and Anxiety, and Get into Your Body, at Any Time!

by Nicolai Grosell, CCEP, EMM  |

Download your FREE guide here now to learn how to get into your body, so you can finally let go of stress and anxiety, and start living with more easefun and flow in your life!