4 Reasons Why It Could Be Time To Heal Trauma with Core Energetics Somatic Therapy
You have two choices when it comes to healing your trauma.
You can either:
Internalize it, or…
Express it.
Core Energetics
6 Components to Healing Trauma with Core Energetics
There are two components of trauma.
First, there is a piece of the traumatic memory that lives in your brain. It’s what we call the “cognitive” piece of the trauma.
But there is a much less often addressed piece. It’s called the “energetic” piece.
Free Introduction to Somatic, Body-Centered Psychotherapy & Core Energetics Therapy — Thursday evenings (online)
Come experience the holistic evolutionary healing modality of Somatic Therapy, Core Energetics & Body-Based Psychotherapy at my FREE Meetup, Thursday in New York City.
Healing Trauma and Opening the Heart with Nicolai Grosell
When old pain is released through energetic movement and consciousness is brought to our habitual patterns, we can move toward freeing ourselves and make lasting changes. We can achieve this freedom and change through a holistic process involving body, emotion, mind, and spirit.
Core Energetics: What Happens When Your Therapists Hands You a Baseball Bat and Tells You to Show Him How You Feel
In episode #18 of “The Divorce Doctor”, Elizabeth speaks with Nicolai Grosell, CCEP/EMM, about the difference between somatic Core Energetics therapy versus traditional psychotherapy, and what happens when your therapist hands you a baseball bat!
Learn More About Therapy
Are you suffering from an emotional trauma that limits your ability to connect with others and experience your full potential? If anxiety, stress, traumas or other emotional issues are stopping you from living a more meaningful and fulfilling life, here’s a mind-body connection based therapy that can help you overcome them. What is Core Energetics Therapy?