Today I want to talk about psychedelics.
Specifically, how to “harvest” more from your visionary experiences… potentially saving you years of therapy (if you approach them in the right way).
You have two choices when it comes to healing your trauma.
You can either:
Internalize it, or…
Express it.
There are two components of trauma.
First, there is a piece of the traumatic memory that lives in your brain. It’s what we call the “cognitive” piece of the trauma.
But there is a much less often addressed piece. It’s called the “energetic” piece.
Come experience the holistic evolutionary healing modality of Somatic Therapy, Core Energetics & Body-Based Psychotherapy at my FREE Meetup, Thursday in New York City.