Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. Symptoms may include flashbacks, nightmares, and intrusive thoughts related to the trauma, as well as heightened anxiety and emotional reactivity. Individuals with PTSD often avoid reminders of the traumatic event and may experience difficulties in concentration and sleep disturbances. The condition can significantly impair daily functioning and relationships, leading to social withdrawal and emotional numbness. A holistic approach that considers both the psychological and physiological aspects of trauma is essential for effective management and recovery from PTSD.
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