Are you suffering from an emotional trauma that limits your ability to connect with others and experience your full potential? If anxiety, stress, traumas or other emotional issues are stopping you from living a more meaningful and fulfilling life, here’s a mind-body connection based therapy that can help you overcome them.
What is Core Energetics Therapy?
John Pierrakos, the founder of this therapy believes that the main purpose of being human is to embrace who really are, that includes our darkest truths and deepest wounds. His theory suggests that a person is a spiritual and a physical being, and the memories both good and bad, are stored not only in the mind but in the body as well. In a nutshell, humans are psychosomatic beings- your mind and body are inseparable.
Whatever ails the mind ails
the body, and vice versa. If you need healing, it should come from within, and
not from traditional physicians. And, everything that exists is interrelated
and a part of a whole. A person is healthy when there is a balanced flow of
energy in his spirit, mind, will, emotions and body.
Wilhelm Reich, another believer of this theory found a huge
connection between the dysfunctions and the body, mind and emotions. According
to him, every person has a “life energy” flowing through him, from the universe
and back-he calls it “Orgone” an
immortal life-sustaining energy.
When a person experiences fears, insults, emotional and physical wounds or injuries, that person toughens up-puts the wall on and responds negatively to ensure survival.
As people try to
hold their breath, and their emotions to hide rage, grief and other negative
emotions, in the physical muscles, as a way of creating defenses, they build
permanent blocks to painful feelings. In
the long run, they live a life of suppressed emotions. The blockages not only
prevents bad feelings to surface but the good feelings as well. These blocked
energy manifest in the body, and the role of core energetics is to release
these energy blocks so that the clients can express their feelings and accept
them as part of who they are.
The main goal of Core Energetics therapy is to help you dissolve the original wounds that cause psychological and physical dysfunctions in your life, and to help you evolve into the real you, heart and soul.
What is the role of past conflicts in your present life?
Old wounds have their ways of creeping into your present relationships. Pierrakos believe that these wounds become blocked energy that disrupts the life energy that flow into a person, and often leads to anxiety, PTSD, depression and other psychological and physical problems. Worst, they prevent a person from making a loving and life-giving connection, where everyone could be themselves without fear. In his discovery of core genetics, he believed that for a person to have a fulfilling life, they must feel comfortable being open and vulnerable, as they are already confident of who they are.
Here’s the
dilemma –people are scared to let their walls down and risk getting hurt. For
example, you may avoid talking to someone because you feel uncomfortable around
that person. Every time you’re in the same room with this person, you divert
your attention to something else. Instead of trying to know how you feel about
his person, you resort to avoidance, and that could bring anxiety to sit in for
a while, and other psychological responses. If you would only take time to
understand your feelings, however, you might discover that you associate this
person with someone from your past that used to bully you.
Recognizing the
truth behind your feelings may not mean that you would like that person
instantly. But, it can help you feel good about yourself knowing that you’re
honest with your emotions and present in the reality of your experience.
Where do the old wounds come from?
While most people would trace
the deepest wounds back in their childhood, others have their hearts broken at
some point in their adult lives. The world is full of stories of men, women and
children who suffer from abuse, of the worst kind, from people who are deeply
wounded as well. So, it is not surprising that many people who used to love and
trust, yet cheated on, abandoned and destroyed emotionally are scared to trust
and love again.
There are many wounded hearts
streets. They might be on a huge stadium having concerts, inside a court
hammering a judgement, or in a hospital providing comfort to an ailing patient.
Pain doesn’t spare anybody, wounds penetrate deeply, and they’re often covered
in smiles and tough appearances. But, it doesn’t mean that these wounds don’t
hurt. In fact, they could lead to physical, psychological and emotional
ailments. Not only that, they can destroy families, friendships and
societies—simply because the wounds aren’t healed and these people are showing
off their emotions the wrong way.
So, how do you step out from your wounded past into
a happier and healthier you?
If you think you’re done
fighting, it might be time to remove the mask and show your real self without
fear. It doesn’t mean that you’ll make yourself vulnerable so people can hurt
you again. What it means is that you have to see ‘you’ as who and what you
really are. The road to recovery will start by removing the energy blockages
that prevent the life in you from flowing freely. Your raw emotions will come
to the surface and CE therapy will provide tools to help you deal with them, so
you can embrace a fulfilling and satisfying life.
Life is not everything about
you—there is more to it, and you don’t have to be a victim of circumstances
anymore. To enjoy a life of freedom, one must take a step to face the deepest
fears embedded in the inmost part of your mind—and only you can do that.
Take the first step today. Give
us a call for more details.
Old wounds have
their ways of creeping into your present relationships. Pierrakos believe that
these wounds become blocked energy that disrupts the life energy that flow into
a person, and often leads to anxiety, PTSD, depression and other psychological
and physical problems. Worst, they prevent a person from making a loving and
life-giving connection, where everyone could be themselves without fear. In his
discovery of core genetics, he believed that for a person to have a fulfilling
life, they must feel comfortable being open and vulnerable, as they are already
confident of who they are.
Here’s the
dilemma –people are scared to let their walls down and risk getting hurt. For
example, you may avoid talking to someone because you feel uncomfortable around
that person. Every time you’re in the same room with this person, you divert
your attention to something else. Instead of trying to know how you feel about
his person, you resort to avoidance, and that could bring anxiety to sit in for
a while, and other psychological responses. If you would only take time to
understand your feelings, however, you might discover that you associate this
person with someone from your past that used to bully you.
Recognizing the
truth behind your feelings may not mean that you would like that person
instantly. But, it can help you feel good about yourself knowing that you’re
honest with your emotions and present in the reality of your experience.
Where do the old wounds come from?
While most people would trace
the deepest wounds back in their childhood, others have their hearts broken at
some point in their adult lives. The world is full of stories of men, women and
children who suffer from abuse, of the worst kind, from people who are deeply
wounded as well. So, it is not surprising that many people who used to love and
trust, yet cheated on, abandoned and destroyed emotionally are scared to trust
and love again.
There are many wounded hearts
who feel unloved, misunderstood and rejected, and not all of them are on the
streets. They might be on a huge stadium having concerts, inside a court
hammering a judgement, or in a hospital providing comfort to an ailing patient.
Pain doesn’t spare anybody, wounds penetrate deeply, and they’re often covered
in smiles and tough appearances. But, it doesn’t mean that these wounds don’t
hurt. In fact, they could lead to physical, psychological and emotional
ailments. Not only that, they can destroy families, friendships and
societies—simply because the wounds aren’t healed and these people are showing
off their emotions the wrong way.
So, how do you step out from your wounded past into
a happier and healthier you?
If you think you’re done
fighting, it might be time to remove the mask and show your real self without
fear. It doesn’t mean that you’ll make yourself vulnerable so people can hurt
you again. What it means is that you have to see ‘you’ as who and what you
really are. The road to recovery will start by removing the energy blockages
that prevent the life in you from flowing freely. Your raw emotions will come
to the surface and xxx fuck dick follow me to porn xxx therapy will provide tools to help you deal with them, so
you can embrace a fulfilling and satisfying life.
Life is not everything about
you—there is more to it, and you don’t have to be a victim of circumstances
anymore. To enjoy a life of freedom, one must take a step to face the deepest
fears embedded in the inmost part of your mind—and only you can do that.