Healing Trauma and Opening the Heart with Nicolai Grosell

When old pain is released through energetic movement and consciousness is brought to our habitual patterns, we can move toward freeing ourselves and make lasting changes. We can achieve this freedom and change through a holistic process involving body, emotion, mind, and spirit.

Healing Trauma and Opening the Heart with Nicolai GrasselNicolai Grosell is a body-based therapist trained in the Core Energetics method.

What you’ll learn in the episode:

  • trauma is a moment in time when we experienced hopelessness
  • expressing emotions is necessary -how to safely direct anger to what you’re actually angry about
  • how our relationships are our greatest teachers for uncovering and healing past traumas
  • how learning to be with our emotions can open us up to greater joy and love.

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3 Tools to Let Go of Stress and Anxiety, and Get into Your Body, at Any Time!

by Nicolai Grosell, CCEP, EMM  |  www.NicolaiGrosell.com

Download your FREE guide here now to learn how to get into your body, so you can finally let go of stress and anxiety, and start living with more easefun and flow in your life!